🔅 Harvard scientists were stunned to find that monks can stay warm in below freezing weather while only wearing a shaw.
🔅 Upon investigation, researchers found that monks can increase their core temperatures simply by focusing on their breaths and by meditating.
🔅 Meditation has been linked with the improvement of stress related health issues such as anxiety, high blood pressure, and depression.
[honnesty]. (2011, Feb. 6). Tibetan Buddhist Monks Meditation and Science. Tummo meditation. [Video File]. Retrieved from: https://www.youtube.com/watch?v=XZUdtFu_hwI&list=PLplFsi0BjJRoWGypHnifGQlbLvbo1M3a5
Ideas, T. P. (2017, April 04). Himalayan Monks Have Super Human Abilities That Stun Even Harvard Scientists. Retrieved April 20, 2017, from http://thepowerofideas.ideapod.com/himalayan-monks-super-human-abilities-stun-even-harvard-scientists/