Setting Goals 🎯

 

Tips for Setting Goals

  • Having a specific goal and creating defined strategies rather than just saying, "do your best", increases an individual's motivation (Locke & Brian 1966, Brian & Locke, 1967;  Locke & Latham, 2002). 

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  • Investing in your goal makes you more likely to be persistent, creative, and risk-taking (Dewett, 2007; Lepper, Greene, & Nisbett, 1973).

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  • You are more likely to achieve your goals by keeping them private. This is because telling others about your goals satisfies your social-reality enough that you feel less motivated to achieve your goal (Gollwitzer et. al, 2009).
 

Sources: 

Gollwitzer, P. M., Sheeran, P., Michalski, V., & Seifert, A. E. (2009). When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap? Psychological Science, 20(5), 612-618. doi:10.1111/j.1467-9280.2009.02336.x

Mcdonald, C. (2014). Https://www.dropbox.com/s/bwxhwldvyta6i3x/CSEIT_2015_Proceedings_Paper_18.pdf?dl=0. 6th Annual International Conference on Computer Science Education: Innovation & Technology (CSEIT 2015). doi:10.5176/2251-2195_cseit15.30